For some, that idea seems unimaginable, yet it’s a harsh reality with severe and hidden consequences that many people across the country face.

Period care is a necessity. It helps protect dignity, health and confidence — no one should feel ashamed because they can’t afford it.

By making access easier, we can help people feel seen, supported and ready to keep going.

“It’s just been a lifesaver to come to a place like this. I just appreciate it so much, it’s been a saviour… I am a strong woman and against all odds, I am always going to find a way to keep going.”

Items like nappies and baby wash are essential for families doing it tough. These products support a child’s health and give parents peace of mind.

For parents like Melonie*, having access to baby care essentials brings both relief and dignity.

“I’m a single mother on disability having epilepsy. Foodbank means a lot to me and my family. It means we can eat quality food and have baby supplies etc.”

Makeup supports self-care, confidence and a sense of normalcy. For some women, it helps conceal DV bruises or feel ready for work.

Access to makeup can offer comfort, control and dignity in tough times.

“I have a young son and a mortgage. I was getting bills and debt faster than I could pay. But thanks to Foodbank I was able to feed myself and my son nutritious food with all the staples plus treats and toiletries.”

Many of us understand the pain of oral issues and the expense of dental visits, which is why oral care is a daily priority.

Unfortunately, for individuals and families like Keith* who struggle to afford food, access to essential grocery items like toothbrushes and toothpaste can be limited.

“The toiletries that are available mean I can treat myself to something that I would not have the financial means to do so at this time and knowing the fact these items are donated makes it even more special.”

They are the first lessons we teach our children, often accompanied by memories of soap suds fights with siblings or lively post-dinner chats. Clean spaces not only promote physical wellbeing but also contribute to our mental and emotional health, making them more than just chores.

“Some weeks I don’t have much or sometimes nothing at all to eat or can’t afford cleaning products or self cleansing products. But I can get most general products from Foodbank.”

But for many Aussies, essentials like shampoo and conditioner are out of reach. These products are about more than hygiene — they help restore dignity, confidence and a sense of normal.

This matters even more when there are children in the household.

“I could not afford many items on my shopping list. Meat, fruit and vegetables were always a concern, carefully budgeted. Biscuits and treats were rare as well as many personal items. To discover Foodbank locally is such truly a Godsend. I have never been so content and eaten so well, a big thank you.”

For many of us, it was a brief experience during the panic buying of the pandemic. But for people struggling right now, this can be a daily stress: “Can I afford toilet paper this week?”

“Trying to maintain a house on just a disability pension is difficult and with rising costs, it’s made life just a little bit easier having Foodbank as a backup to get the essentials.”

Moisturisers, cleansers, and other products are not luxuries—they are essential for many men, women, teenagers, and children facing tough times. Everyone deserves healthy skin. It impacts confidence and can significantly affect those already struggling to pay the bills. That’s why we partner with companies to ensure a regular supply of products for our charities to offer their communities.

“I am a pensioner and renting. I have little left out of my pension for food and personal things. I am so glad I found out about Foodbank. It has helped me so much and I thank you very much.”