Fresh Recipes,

More Veggies!


Add more veggies to your cooking with these easy budget-friendly recipes

Spiced Capsicum Hummus

Inspired by Muhammara, a delicious Syrian roasted capsicum dip! Perfect for spreading, dipping, or dolloping onto your favourite dishes.

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Seasonal Veggie Pasta Bowl

This veggie‑packed pasta is ideal for meal prep or filling the freezer. It’s hearty, colourful, and designed to stay delicious even after a few days.

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Zucchini & Sweet Potato Fritters

Perfect for using up any vegetables you have at the bottom of the fridge, these veggie fritters make an easy, budget friendly snack or lunchbox filler.

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 Helpful Resources 

Tips & Tricks for Reducing Food Waste

Tips & Tricks for Reducing Food Waste

Enhancing vegetable consumption through food literacy interventions in tertiary settings (HN24005) is funded through Hort Innovation Frontiers with co-investment from Foodbank Victoria and contributions from the Australian Government. Hort Innovation is the grower-owned, not-for-profit research and development corporation for Australian horticulture. Information is provided for general guidance only.