A full pantry and a lighter load

Tina never imagined she would need help to put food on the table.

She and her husband had built a life they were proud of in Bunbury. They both worked in stable government roles and were managing the ongoing healthcare needs of their daughter. Life felt steady, safe and they believed they were coping well.

That changed when it became clear their daughter needed full‑time, high‑level support. Tina stepped away from her career to care for her, doing what was best for her family, even though it was not the path they had planned. They tried to make one income stretch by cutting every extra and using their savings, but as the cost of living continued to rise, it became harder to keep up.

Tina remembers sitting at the kitchen table, bills spread out in front of her, trying again and again to make the numbers add up.

“I kept trying to make the numbers work, but they just wouldn’t,” she says. “There was nothing left.”

Her biggest worry was her daughter. She is autistic and prefers certain foods and as prices rose, buying those foods became impossible. Her daughter loves fish, but they had to stop putting it in the trolley and each time Tina had to explain they could not afford it, it broke her heart.

Tina had heard of Foodbank WA before, but she thought we were there for people doing it tougher than she was. She never imagined her family would need help. Many people feel the same, right up until the moment the pressure becomes too much.

“Picking up the phone to ask for help was one of the hardest things I’ve done,” she says.

That call changed everything. Tina spoke to a team member who listened with warmth and without judgement and for the first time in a long while, she felt a little of the weight lift.

When she arrived at Foodbank Bunbury for the first time, she sat in her car gathering the courage to walk inside.

“Walking toward the door, something in me just broke,” she says. “But as soon as I stepped inside, everyone was so kind. I felt safe straight away.”

Inside, she noticed people from all walks of life, families, pensioners, people in work clothes and students in school uniforms.

“I looked around and thought, it’s everyone. Anyone can find themselves needing help”, Tina says.

Shopping with us changed things in both, practical and emotional ways. When Tina saw fish on the shelves at a price they could afford, she nearly cried again, but this time it was relief. “I could finally make her favourite dinner,” she says.

Now, Tina can fill four bags for around $45, knowing the same groceries would cost close to $200 elsewhere. Her daughter has the same snacks and fruit in her lunchbox as other children and feels like she belongs. “It might sound small but to a mum, it means everything.”

Tina no longer feels ashamed. She feels grateful.

“Having Foodbank in our lives feels like a gift,” she says. “Having a full pantry and a lighter load.”

Tina’s story is one of many we see every day, families doing everything they can, families who never thought they would need help and families who just need a little breathing space during a hard moment.

Donations help us be there in those moments. They help keep our shelves stocked with affordable essentials, support our Community Kitchen and keep our Mobile Foodbank on the road. Most importantly, they help us say yes when someone like Tina walks through our doors, offering dignity, kindness and the chance for a full pantry and a lighter load.

Please donate today

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Sharing our passion for nutrition across borders 

Our Nutrition Education team is continuing to make an impact well beyond Western Australia, helping to grow national understanding of food waste and healthy food behaviours. 

Recently, Cath travelled to South Australia to train the Foodbank South Australian and Northern Territory nutrition staff on The Great Unwaste – Australia’s first nationwide behaviour‑change campaign designed to help households reduce food waste at home.

The campaign focuses on seven evidence‑based behaviours that support households to waste less, save money and contribute to a more sustainable future. 

During her visit, Cath delivered a detailed wrap‑up of everything we’ve achieved in The Great Unwaste space since September last year when our partnership began. She was able to share the incredibly positive feedback we’ve received to date, particularly from participants attending our presentations and the partnerships we’ve developed with local government authorities through the campaign.

The Great Unwaste campaign draws on extensive national insights into household waste behaviours, showing that combined average Australian households throws out 2.5 million tonnes of food each year which is equivalent to 7.7 million meals a day, with most people wasting twice as much food as they think.

Cath also delivered a practical Great Unwaste workshop to 16 enthusiastic participants at the City of Charles Stuart, guiding them through the seven behaviours and exploring the small, everyday habits that can significantly reduce food waste. Participants were delighted to take home a Foodbank South Australia and Northern Territory meal pack, which included minestrone soup or a tuna pasta bake. The food packs contained all of the necessary non-perishable foods and contained a note with a reminder to purchase the fresh components – onions and carrots, to help them put their learning into action.

The Great Unwaste movement reinforces that a few simple changes such as better storage, smarter meal planning, and making the most of leftovers can save households up to $2,500 – $2,700 per year. These small steps also reduce our environmental impact and help Australia achieve its national goal to halve food waste by 2030.

Cath’s visit marks another exciting step in expanding the reach of our nutrition education and strengthening collaboration across the Foodbank network.

Watch out, world: our nutritionists are taking over, one state at a time! And this is just the beginning

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Tip Top’s the one! 

We were excited to be invited to Tip Top Bakeries’ official opening of their new state‑of‑the‑art bakery line in Canning Vale,


it signals a major milestone that strengthens food security for communities right across Western Australia. 

Tip Top has long been one of our biggest supporters, nationally and locally, and their commitment truly goes above and beyond. 

From their daily and weekly donation of over‑bakes to dedicated production runs created specifically for Foodbank, they continue to step forward as demand for food relief grows across WA and the country.

This expansion will not only double their production capacity, but it also significantly reinforces the reliability of our local bread supply. That reliability makes a very real difference for the Western Australians who rely on us every day.

Michael attended the opening on our behalf and even had the privilege of meeting Premier Roger Cook MLA for the first time. The event was a wonderful opportunity to network and allowed Michael to also connect with Hon. Jackie Jarvis MLC, Associated British Foods CEO George Weston, the Tip Top leadership team, and so many of the partners who contribute to this shared mission of supporting our community.

Our heartfelt thanks go out to the entire Tip Top team. Their generosity, leadership and long‑standing partnership means so much to us.

Together, we’re helping ensure more Western Australians can access staple foods with dignity, consistency and confidence. 

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A special visit to Foodbank Bunbury 

We were honoured to welcome our patrons, Governor Chris Dawson and Mrs Darrilyn Dawson, to our Foodbank Bunbury branch recently. 

Both have long been passionate advocates for Foodbank WA and it was a pleasure to host them at the heart of our Southwest operations. 

Their visit was an opportunity to showcase not only the scale of the work happening in Bunbury, but also the people who make it possible. 

Michael and Latisha were excited to take the Governor and Mrs Dawson on a tour of the branch, who took the time to speak with several of our long‑serving staff and volunteers. These conversations offered a genuine insight into the dedication, compassion and community spirit that drive the Bunbury team every day. Many of our volunteers shared stories about why they chose to give their time, the challenges they see in the community, and the positive impact Foodbank has on local families.

The Governor and Mrs Dawson also spent time hearing about the future of Foodbank in the Southwest, including our plans for the new purpose‑built Dalyellup site. This development represents an exciting step forward – expanding our capacity, improving access for those who need support, and creating new opportunities for community engagement. Their interest and enthusiasm for the project reaffirmed the importance of this next chapter for the region.

We are incredibly grateful to Governor and Mrs Dawson for their ongoing support and for taking the time to visit and connect with our team. Their presence was a meaningful reminder that our work resonates far beyond our warehouse walls, and that together with our volunteers, staff and supporters, we are building stronger, more food‑secure communities across Western Australia. 

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Celebrating Harmony Week  

Harmony Week is a special time to recognise and celebrate the rich tapestry of cultures, languages, and traditions that make our community unique. 

It’s about belonging and embracing the differences that strengthen us and the stories that connect us. 

This year, we invited all staff to join Strictly Social in celebrating Harmony Week by bringing along a plate of food that reflects your heritage, a recipe you love, or simply a story that means something to you. It’s a wonderful chance to share, connect, and learn more about the diverse backgrounds that make our team so vibrant.

As an extra special treat, Ivy and Maxine gave a glimpse into Lo hei which is a Lunar New Year tradition popular in Singapore and Malaysia where people gather around a large platter of yusheng - a colourful salad of raw fish, shredded vegetables, sauces, and crispy toppings – and toss it together with chopsticks while calling out general well-wishes like “prosperity” or “good fortune” for the year ahead. The act of tossing, which is meant to “lift up” prosperity and luck, turns the meal into a joyful, slightly chaotic ritual where each ingredient symbolises something auspicious.  And the higher the toss, the better the fortune it’s believed to bring.

It was wonderful to come together to enjoy great company, and celebrate what makes each of us, and all of us, special.

Huge thank you to all of the talented cooks and to the Strictly Social Team. 

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Our partnership with The Great Unwaste campaign 

We are proud to join The Great Unwaste campaign, a national movement led by End Food Waste Australia, calling on all of us to turn food waste around by taking simple actions at home. 

Since the campaign launch last September, we have delivered 14 Unwasting workshops for the The Great Unwaste campaign with some awesome feedback from attendees including:

  • “Very knowledgeable and interesting. Would love to attend more.​”

  • ​“Well worthwhile to pick up some tips and tricks on how to reduce food waste.”

  • “Programme built on experience gathered by presenter. A wealth of experience brought to the presentation.”

Across Australia, households throw away 2.5 million tonnes of food every year, which costs families money and places pressure on our environment. 

The Great Unwaste campaign invites us to rethink the food we have, use more of what we buy and reduce waste through practical, everyday habits.

We are a founding member of End Food Waste Australia, so being part of this campaign is a natural extension of the important work we already do. Reducing food waste is essential to protecting our environment, and it also means more nutritious food can reach the Western Australians who rely on us. 


Our role in helping Western Australians unwaste food 

At Foodbank WA, we see every day how important it is for families to get the most out of their groceries. Our nom! nutrition education programs help people build the skills and confidence to plan meals, store food well and use leftovers in creative ways. These small steps make a big difference, helping families stretch their budget and reduce food waste at home.

Through hands-on cooking sessions, workshops and easy-to-use resources, we show people how to make healthier choices using the food they have on hand. This aligns closely with the seven key behaviours promoted through The Great Unwaste campaign, such as storing food the right way, flexible meal planning and enjoying leftovers.  

Simple ways to reduce food waste at home 

Here are some of the practical ideas we will be sharing throughout the campaign.

  • Plan your meals so you buy only what you need.
  • Store food properly so ingredients last longer.
  • Use leftovers creatively, like turning vegetables into soups or stir-fries.
  • Understand food labels so you know what’s still safe to eat.
  • Donate surplus food to Foodbank if you can’t use it.

These small actions help reduce waste, save money and support healthier eating. 

Working together to make a bigger impact 

Food waste is a national challenge, but change starts with each of us. By taking simple steps at home, we can help protect our environment and ensure more food reaches those who need it.

We are excited to share this partnership with our supporters. Together, we can help Western Australians unwaste food and build a future where nutritious food is accessible to everyone

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Meet our
nom! Children team  

Supporting parents and caregivers during the early years is at the heart of our nom! Children program. 

These are the years where routines form, confidence grows and healthy habits begin to take shape. 

Our nom! Children sessions give families practical, evidence-based support to help make feeding young children feel simpler and less stressful.

Our public health nutritionists bring deep expertise and a warm, human approach to every program we run, helping parents feel understood, encouraged and empowered.

Below, we are proud to introduce the team behind nom! Children, drawn from our nutrition education specialists who deliver programs across the state. 

Tori Kurz (BSc (HumBiolNutn), MNutn&Dtcs, APD), Program Lead nom! Children 

Tori leads our nom! Children program, supporting parents and caregivers of children aged 0 to 5 years. She is a Public Health Nutritionist and Accredited Practising Dietitian with more than five years of experience delivering evidence-based nutrition education to families. Her background includes a Master of Nutrition and Dietetics, specialist paediatric nutrition training and extensive study in the Ellyn Satter Division of Responsibility, which guides her approach to responsive and positive feeding.

Tori brings both professional expertise and lived experience as a parent, and she focuses on helping families build calm, enjoyable mealtimes. Her goal is to make feeding young children feel easier and more confident for every family she works with.  

Charlotte McGinn (BSc (Food&Nutr), Public Health Nutritionist 

Charlotte is passionate about making nutrition simple and accessible. She believes nourishing the body should not feel complicated, and she is committed to providing clear and practical guidance that meets families where they are. Equity is core to her work. She wants every family, regardless of circumstances, to have the knowledge and tools to make healthy choices.

Charlotte’s open and supportive approach helps parents and young people build confidence and form positive relationships with food. She loves connecting with people, listening to their stories and supporting them to create healthier everyday habits.  

Libby Swanson (BSc (Nutrition), Dip Health Sc (Nursing), Public Health Nutritionist 

Libby teaches parents of children aged 0 to 5 years the skills they need to support their child’s nutrition journey. She enjoys tailoring group learning so families can build confidence through practical skills and nutrition education. Her early career as a nurse in Perth and the Pilbara gave her strong insight into the diverse needs of regional and urban communities.

Libby remains inspired by her time in the Pilbara, where issues of injustice and inequity continue to shape her commitment to community focused education. With a blend of clinical experience, public health knowledge and cultural sensitivity, she brings purpose and empathy to every nom! Children session.

Jasmin Syammach (BHlthSc (Nutrition and Health Promotion), Public Health Nutritionist 

Jasmin brings values of equity, integrity and inclusion to all her work. She delivers nutrition and cooking programs to school students, young people and families across communities in Western Australia. Her experience spans work with individuals, community organisations and the public health sector, always ensuring people’s needs remain at the centre.

Jasmin is passionate about sharing evidence based and accessible nutrition information. She focuses on simple, practical concepts that support communities to live healthy lives for longer.

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Meet our new School Breakfast Program Support Officer 

We’re excited to welcome our new School Breakfast Program Support Officer Laura Thomson, 

whose passion for public health, community development and helping children thrive makes her a wonderful addition to our team. 

Even in her first few weeks with us, she has already seen the strong sense of compassion and collaboration that drives our work across Western Australia.

Why Laura chose Foodbank WA 

Laura shared that joining Foodbank WA feels like a privilege. After studying public health, health promotion and community development, she knew she wanted to work somewhere that aligned with her values. Laura said she feels lucky to now work with an organisation she has admired throughout her studies, even completing university assignments on our education programs. Seeing the passion within our team has reinforced that she’s exactly where she wants to be. 

What her role involves 

In her role, she supports the smooth and effective running of the School Breakfast Program. She works closely with Miranda, our Program Manager, to help coordinate the program and support schools that run breakfast clubs. With around 600 schools taking part, there’s plenty to learn and plenty of opportunities to make a difference. 

What Laura’s most excited about 

Lauras excited to help strengthen and streamline the processes that keep the program running well. Visiting schools is something she is very much looking forward to, as this will help her see first-hand how breakfast clubs operate and better understand the food-related needs within each school community. 

Supporting schools and helping children start the day well 

Laura hopes to support schools in their day-to-day delivery of the program and build strong relationships with educators. Meeting students, seeing how breakfast is served and understanding local challenges will help her make an even bigger impact. 

Why a healthy breakfast matters 

A healthy breakfast offers immediate physical and psychological benefits, but she also recognises its long-term impact on learning, social connection and overall wellbeing. Knowing the reach of Foodbank WA’s work, and the difference the School Breakfast Program makes every day, motivates her deeply. 

A little about her 

Laura’s favourite breakfast growing up was pancakes, lovingly cooked by her mum before school. These days on a busy morning she’ll grab a muesli bar and a piece of fruit.

When choosing between tea and coffee, it’s always tea. 

One fun fact she shared is that she plays the flute, although not quite as well as she used to. 

What the School Breakfast Program means to her 

For Laura, the program represents social justice at its core. It gives children experiencing food insecurity, and their peers, the chance to start their day with a nutritious meal. She believes access to healthy food helps children think, feel and act their best, which is why she feels so proud to be contributing to the program. 

Her goals for the next few months 

Laura hopes to learn as much as she can about Foodbank WA and the program, get to know the team and take part in upcoming school visits. She’s eager to understand how each breakfast club runs so she can support them with integrity and care. 

If she were a Superhero Foods® character… 

She says she’d be Queen Pea, because the illustration is adorable and because peas are delicious. 

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Launching nom! Recipes #3

We are excited to share the launch of nom! Recipes #3 booklet, the newest addition to our growing collection of practical, healthy and affordable recipes. 

As with every nom! resource, this book has been created by our team of qualified Public Heath Nutritionists who understand the realities many households face, including time pressures, tight budgets and sometimes limited access to fresh food.

This 38-page recipe booklet, has a focus on how to make sustainable eating easy, reduce food waste, store food appropriately and safely, and save time in the kitchen. 

We believe cooking is more than preparing a meal. 

It is about confidence, creativity, and giving people the knowledge and skills to make the most of what they have. This new recipe booklet continues that mission, offering easy step-by-step dishes that can be made with everyday items. We’re the experts on showing how simple ingredients. including low-cost pantry staples, can be whipped up into delicious, family friendly recipes that don’t stretch the budget. Enjoy great recipes like Overnight Oats, Gorgeous Green Salad, Nasi Goreng, Greek Chicken and Spiced Plum Cups.

The recipes have been tested in our kitchens, cooked in our nom! sessions and loved by families across Western Australia. You will find filling breakfasts, hearty dinners, quick lunches, lunchbox ideas and sweet treats that use accessible ingredients. Each recipe is designed to support healthier habits without adding stress to someone’s day.

nom! Recipes #3 booklet offers more than just recipes, it also features a collection of clear, practical infographics covering topics such as the Australian Guide to Healthy Eating, food waste and sustainability, food storage, budget-friendly time savers, meal planning and food safety. These visuals break down nutrition information, making it easy to remember to make healthier choices every day.

For our nom! network, this new recipe booklet offers fresh teaching opportunities too. It builds on the strong foundation of our nom! programs and provides new ways to engage communities in cooking and conversations about healthy eating. Whether you are running a cooking demo, supporting a community group or guiding participants through food budgeting, nom! recipes 3 gives you reliable content you can trust.

We hope you enjoy this new recipe collection.  

Coming to Superhero Foods HQ soon.

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A special night at Community Cinemas  

Our recent Community Cinemas event reminded us why moments of connection matter, and why partnerships like the one we share with Harvey Fresh and Lactalis make such a difference. 

We were delighted to welcome representatives from Lactalis. The Melbourne locals shared how much they enjoyed being back in Perth and how valuable it was to reconnect with our community while in Western Australia. 

They had attended the Busselton Swim which saw more than 4,000 participants and were energised by the opportunity to spend time with partners and local supporters.

The night was full of warmth and gratitude. Many of our customers took the time to personally thank Harvey Fresh for their ongoing support. Their messages were heartfelt and left a lasting impression on our valuable partners. A family currently experiencing homelessness attended and were shown unexpected kindness when a member of the public offered them $100 so the children could enjoy a small treat. Another moment saw volunteers offer food to a man sleeping rough nearby. These gestures captured the dignity and care that Community Cinemas brings to life.

Every attendee received a beanbag, drink and popcorn. Even though we had shared this ahead of time, people were still surprised and delighted. It helped make the evening feel truly special.

Those who attended were loved the night and commented on the joy they witnessed among customers and volunteers and the clear impact community events like this have.

What our customers told us

The feedback we received after the event speaks for itself:

  • “Thank you for a lovely evening. Sometimes we need a little sunshine to brighten our days… my lifeline comes from Foodbank. Thank you.”
  • “It was an amazing event and I really enjoyed it. I came by myself but still had a great time. If you ever need any volunteers, I would be happy to help.”
  • “Thank you to Harvey Fresh for sponsoring and thank you for the popcorn.”
  • “Another huge thanks for all you do. I really enjoyed the movie.”
  • “Thanks to Foodbank and Harvey Fresh for making it possible.”

This night reminded us why community matters. With the support of partners like Harvey Fresh and Lactalis, we can continue to create experiences that bring joy, dignity and connection to Western Australians doing it tough. 

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