Waste not
want not

According to Recycle Right, approximately 312kg per person of food is wasted every year in Australia which equates to one in five bags of groceries and at a cost of more than $2000 a year.
Producing food involves water usage, electricity, transport and much more. When we throw away food, we don’t only discard it, but we also waste all the resources used to make that food.
How you can help to reduce your own food waste
Here are some simple tips to help reduce food waste, be more environmentally friendly and save money:
Adopt a healthier and more sustainable diet by choosing foods from the five core food groups and cut back on processed and packaged foods.
Budget and buy only what is needed. Plan your meals and write a shopping list. This great habit saves you time, money and makes it easy to organise dinner. Head to the Superhero Foods HQ for a handy meal planner.
Where possible, choose the ‘ugly’ fruit and vegetables, pick from the ‘odd bunch’ area at your local shop. The odd-shaped fruit and veg are just as healthy and tasty, and once chopped or grated, you can’t tell the difference. You can also freeze your blackened bananas and other fruits for smoothies or sauces – think home-made apple sauce.
Supporting local food producers is beneficial too. By buying local produce, you support family farmers and small businesses in your community and you also help fight pollution by reducing food miles.
Store food wisely – rotate the food in your fridge, freezer and pantry so the older items are at the front and are used first. Have a look at the ‘use-by date’ and ‘best before date’ as the latter is still safe to eat after the suggested date. Cook or freeze those that are close to the use-by date.
Keeping health front of mind, eat smart. Freeze left-overs or have them for lunch the day after. Remember that you can always ask for a doggy bag to take left overs home after eating out to eat the next day.
Don’t forget that you can put your food waste to use, instead of throwing away your food scraps, compost them or give them to friends who have chickens, ducks or a worm farm.
Last but certainly not least, donate food that would otherwise be wasted. For example, ask family members, friends and neighbours if they would like to share your food or donate to food relief organisations like our very own.
Latest news
So much more than the post
Find out more
Food relief for students thanks to Allianz Partners
Find out more
It takes a village – Help us grow our volunteer community
Find out more
Corporate Volunteering: Make a difference together
Find out more
Team up, give back, make a difference
Find out more
What we eat influences how we feel
Find out more
ToyBox helping us to deliver nom! sessions
Find out more
Repurposing is our middle name
Find out more
Bringing food relief closer to home
Find out more
Diary of a Foodbank volunteer
Find out more
nom! Kids takes over
Find out more
We are excited about our Grain Program
Find out more
Rain, hail or shine
Find out more
Cooking for a cause
Find out more
Serving up a unique menu
Find out more
Small business, big heart
Find out more
Our Volunteer Stories | Teamwork
Find out more
Nom! building confidence, connection and lifelong healthy habits
Find out more
Do you have a Workplace Giving Program?
Find out more
Consistency is key
Find out more
The seal of freshness
Find out more
nom! Children program takes stress out of mealtimes
Find out more
What do our customers say?
Find out more
ERFAS 5 Year milestone
Find out more
How we said Thank You
Find out more
Iluka serving up food relief to the mid-west
Find out more
The power of resilience and a hand up
Find out more
Making meals, making memories
Find out more
Local love – sourcing fresh food in our backyard
Find out more
Ordinary people, extraordinary impact
Find out more
The surprising group facing a lack of food in Australia
Find out more
Fresh linen restores hope
Find out more
Together with Telethon, we are changing lives
Find out more
Foodbank Agency Pantry Project
Find out more
Shane’s Story
Find out more
How do we source fresh fruit and vegetables?
Find out more
Interesting facts about Foodbank WA
Find out more
Making life a little bit easier | Mark’s Story
Find out more
South 32, Southern Ports and Talison Lithium support their local community
Find out more
Building confidence and healthy habits with the nom! Children program
Find out more
Our Volunteer Stories | The Pink Ladies
Find out more
Tackling hunger in the Goldfields
Find out more
Arc Infrastructure continues much needed support in Wheatbelt
Find out more
Southern Ports supports struggling families
Find out more
Omega Fresh ups the ante
Find out more
Western Australian farmers feeding hope
Find out more
Lisa’s Story
Find out more
How do we meet demand?
Find out more
Christmas spirit reaches remote WA with food hampers for families
Find out more
School Breakfast Program really delivers
Find out more
Our Volunteer Stories | Lyndsay
Find out more
Food is a basic human right
Find out more
30 years of change
Find out more
Meat Food Safety Tips
Find out more
It could be your Mum or Dad, or you.
Find out more
What does 26,200 kilos of fruit look like?
Find out more
Our Volunteer Stories | Maggie
Find out more
A paw-fect Partnership
Find out more
Nourishing the Mind
Find out more
Superhero Foods® HQ
Find out more
A microscopic tale of hunger, hormones and hope
Find out more
From plate to bin: The hidden impact of uneaten food
Find out more
Bo-Anne’s Story
Find out more
Costa Mushrooms, you mean so mush to us
Find out more
Jawaria story | Supporting new parents to make healthy choices
Find out more
From Pantry Partner to community plate
Find out more
Paul’s story | A pillar of strength
Find out more
From FOOD Cent$ to nom!
Find out more
Your recipe for fun, healthy eating
Find out more
The art of saving perfectly good food
Find out more
Jane’s Story | Finding strength in giving back
Find out more
Our Volunteer Stories | Stuart
Find out more
Leah’s Story
Find out more
Our Volunteer Stories | Al
Find out more
Our Volunteer Stories | Kurt
Find out more
Neto’s Story | Resilience, Hope and a Pantry Full of Kindness
Find out more
Beverley’s Story | A Mother’s Love and the Mobile Foodbank
Find out more
Our Volunteer Stories | Anne
Find out more
Kiah’s Story | Foodbank WA Christmas
Find out more
A Day in the Life of a Public Health Nutritionist | nom! Nutritionists
Find out more
Our Volunteer Stories | Ray
Find out more
Food Mood Connection | Nutrition and Mental Health
Find out more
From Setbacks to Success Amanda’s Story | Working at Foodbank WA
Find out more
Our Volunteer Stories | Joe
Find out more
Always Ready to Respond | Emergency Relief
Find out more
Nourishing Communities One Step at a Time | Mobile Foodbank
Find out more
Our Volunteer Stories | Martin
Find out more
Our Volunteer Stories | Ollie
Find out more
Money Saving Tips and Meal Planning on a Budget | Meal Planning
Find out more
Helping to Shape Communities with BHP | Pilbara
Find out more
Waste Not, Want Not | Food Waste
Find out more
Simon’s Story | No More Hunger Pains
Find out more
Rose’s Story | No Different to a Grocery Store
Find out more
Foodbank WA Welcomes Alana King as Ambassador
Find out more
Northern Star Resources to Support Foodbank Kalgoorlie
Find out more
Tia’s Story | Could You Write a Grocery List for $26 a Fortnight?
Find out more
Our Volunteer Stories | Maggie
Find out more
Our Volunteer Stories | Gillian
Find out more
Our Volunteer Stories | Nick
Find out more
Megan’s Story – How our Mobile Foodbank Helped Feed her Family
Find out more