The 2024 Foodbank Hunger Report shows close to700,000 Queenslanders are suffering through lack of healthy and nutritious food

Close to 700,000 Queensland households can’t put enough food on the table to stay healthy, happy and out of hunger.  

The Foodbank Hunger Report shows Queenslanders are feeling the bite when it comes to finding sufficient food to feed themselves and their families. 

Foodbank Queensland CEO Jess Watkinson said the Hunger Report findings showed a critical need for more to be done to alleviate food insecurity. 

“1 in 5 Queensland households skipped meals or scrimped on their serving sizes in the last 12 months because of severe food insecurity,” Ms Watkinson said. 

“Food insecurity is being felt more acutely in regional areas, with 36% of regional households facing food insecurity in the last 12 months, compared with 28% in metropolitan areas.” 

“Knowing where to find food relief support has increased from 36% last year to 47% this year. This is a glimmer of hope that those going without are finding out and accessing food relief; however, this shows that Foodbank Queensland’s role is more critical than ever.”  

Key Queensland statistics:  

  • Close to 700,000 Queensland households have experienced food insecurity in the last 12 months, meaning they aren’t eating quality, variety, or desirable food.  
  • 1 in 5 Queensland households have experienced severe food insecurity in the last 12 months, meaning they are reducing serving sizes of meals or skipping eating. 
  • Nearly half (44%) of Queensland’s low-income households (earning less than $30,000 per year) are experiencing food insecurity. 
  • Over 1 in 5 (22%) Queensland households with an income of more than $95,000 are food insecure. 
  • More than 1 in 4 (26%) of mortgage holders in Queensland experienced food insecurity in the last 12 months. 
  • Food insecurity is being felt more acutely in regional areas (36%) compared to metropolitan areas (28%).  
  • Awareness of food relief support in Queensland is growing with 47% of food insecure households knowing where to seek food relief support in the past 12 months compared to 36% in 2023. 

Low-income households at breaking point and routinely skipping meals

Tuesday 15 October: Low-income households are enduring the highest rates of food insecurity since the onset of the cost-of-living crisis, according to the Foodbank Hunger Report 2024, released today.

Now in its eleventh year, the report from food relief organisation Foodbank, surveyed 4,260 people and highlights the growing divide between those who are able to absorb or adapt to rising costs and those being left behind. More than 870,000 (48%) of Australia’s low-income households (earning less than $30,000) are experiencing food insecurity. This is the highest rate since the onset of the cost-of-living crisis, up 5% on 2022. 

The report offers an insight into the state of hunger across the country and reveals more than half (59%) of all food insecure households are experiencing the most severe level of hardship, regularly skipping meals or going entire days without food.

Single parent households are the hardest hit with over two-thirds (69%) facing food insecurity and 41% of these also experiencing the severest form.

Foodbank Australia CEO, Brianna Casey AM is extremely concerned with the latest findings.

“We warned at the beginning of the cost-of-living crisis that low-income households were always going to suffer first, worst and for the longest and these findings confirm this. We are seeing families that were just getting by, now reaching their limits and making unimaginable choices.”

This year’s report highlights the most common contributing factors to food insecurity in Australia.

“Unsurprisingly, people are being forced to cut back on the most basic of essentials, nutritious food, because of the combination of higher costs of housing and essential goods, particularly food and utilities, while wages fail to keep pace – all of which are entirely outside of the control of most Australian households,” said Ms Casey.

Food relief charities such as Foodbank are continuing to experience heightened demand, not only because of the ongoing impacts of the cost-of-living crisis, but also the increase in awareness of where to get help, coupled with core support systems, such as family and friends, no longer being able to assist.

More than half (53%) of food insecure households reported they are receiving food relief more often than a year ago. Worryingly, food insecure households receiving help from friends and family has dropped significantly from 32% in 2023 to 25% in 2024.

“This is an alarming statistic that demonstrates just how desperate the situation has become for those who were once a lifeline suddenly finding themselves living pay to pay, watching every dollar and sadly, no longer in a position to extend help to loved ones and friends.

“We know it’s going to take months, if not years, for many families to bounce back. We will continue to wrap our arms around our communities for as long as it takes, doing our bit to help nutritious, culturally appropriate food get to as many struggling households as possible,” said Ms Casey.

Foodbank Hunger Report 2024

Read now

Emily’s Story

Emily fled a violent home – and thanks to the food you provide, she won’t be forced to return.

Imagine having to choose between living with the constant threat of violence, or going hungry.

Emily* was living in fear of her long-term partner. In the five years they’d been together, he’d cut her off from her friends and family and she had no freedom or independence.

“I had no car and no income of my own and he had access to all my social media passwords. There was food… but it was all food he liked. I was too frightened to eat much and when I did, I’d sneak the food.”

Emily was facing an impossible choice. If she stayed, her life was at risk. But if she left, she’d have no home, no belongings and no food. Then one night, soon after she turned 50, Emily’s partner came home and used physical violence against her. The next morning, he acted like nothing had happened.

“He got up and kissed me before he went to work,” she recalls. “After he left, I snapped. I thought; ‘Hang on, I can’t do this anymore’.”

Emily grabbed a bag and packed a few items of clothing. Without a cent to her name, she fled to the bus stop, determined to escape.

“I’ll never forget that wonderful bus driver,” she says. “He took one look at my bruised face, my tears and my suitcase and said: ‘Come on, I’ll take you to the train station’.”

Emily felt so relieved she’d escaped, but she now had to rebuild her life from scratch. In desperation, she called an old friend who helped her find lodgings with a couple who lived two hours away by train.

It was an amazing feeling to have a safe place to sleep from that day on. But as Emily couldn’t contribute any money to the household, she felt guilty eating the couple’s food – especially with the skyrocketing cost of groceries.

So, Emily hopped online to see if there was a place where she could get some basic food items to cook meals of her own. She soon discovered a local Member Charity. This Foodbank Queensland charity partner provides food hampers to those doing it tough. Emily didn’t know it yet, but she was about to get a second chance at life.

“Walking into the food pantry is one of the most beautiful and vivid memories of my life. A young lady said to me ‘Can I help you?’ and I burst into tears – I lost it.”

The kind-hearted volunteer offered Emily a hamper filled with food essentials all people need. The food had been freely provided by Foodbank Queensland, thanks to your amazing support. Emily was astonished as she went through the hamper. There was so much – baked beans, bread, breakfast cereal, rice, fruit and vegetables.

“I was able to go home to my friends’ house with food and feel like I was contributing. One of the first things I made was a soup in the slow cooker. It made my life so much better that I could eat well. The hamper lasted me a week. I was so grateful for the quality of it.”

Three months after Emily escaped her violent partner, she was grateful she could still access food hampers as she took steps to regain her independence. She’d begun doing short courses to prepare for employment. Emily’s confidence was building. So, she asked if she could volunteer at the food pantry for work experience. It was a way to repay the life-changing food she’d received, thanks to you!

With cost-of-living soaring, more people than ever like Emily are struggling to put food on the table. This includes families, older women and even those with jobs. Many Queenslanders are struggling to survive and seeking help for the first time. When they come into the food pantry where Emily volunteers, they are often embarrassed.

But Emily puts them at ease. She greets each person with a warm smile.

“People come in downtrodden, and they go, ‘Oh, I’m sorry, I’ve had to come in’. And I’m like, ‘You know what, honey? They’ve helped me out before – and it’s kept me alive’.

“You wouldn’t believe the looks on their faces when I give them a hamper. They often say ‘Wow, is this mine? Thank you so much.’ We send them off happy.”

After feeling so hopeless, going hungry is something Emily no longer fears. Because there’s a place where she can eat well and be healthy and strong, she can focus on creating a secure future, free from violence and abuse.

“Without this support in my time of crisis I probably would have had to go back to my ex,” she says. “I don’t even know if I’d be alive.

“I felt like nothing then suddenly, I had the support of some food. It’s changed my life and the next steps I’ll take. My independence is back, and I feel good about myself. I’m only 50 and I’m ready to make a career… I’m going places!”

*Name has been changed to protect privacy

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Farmers facing tough times, but generosity still grows.

It’s no secret that farmers are facing unprecedented challenges, from rising fuel and fertiliser costs to fluctuating market prices. Over the past six months, food donations from farms have sharply declined as many farmers are forced to shift away from food crops, opting instead for more profitable alternatives or, in some cases, stepping away from farming altogether.

Broccoli header for Blog 1200x400px

Our Produce Manager, who works closely with farmers and oversees the logistics of fresh produce donations, has seen firsthand the impacts of these challenges:

 

There has been a huge reduction in donations. Fertilizer and fuel prices have skyrocketed, while the market value for products has stayed the same for years, making it hard for farmers to continue as they used to.”

 

– Ricky, Produce Manager at Foodbank NSW & ACT

 

broc 2

Amidst these difficulties, we are incredibly grateful for the generosity of those who continue to support us. A shining example is Rombola Family Farms, who have donated over 41,000 kgs of broccoli in the past three months alone. This donation came at a time when the cold winter months had limited our supply and the market prices for broccoli were soaring—making fresh vegetables even harder to access for families in need.

 

Fresh fruit and vegetables are vital not just for physical health but also for mental wellbeing. When fresh produce becomes inaccessible, it’s easier for struggling families to turn to cheaper, less nutritious foods. But thanks to donations like these, we’re able to provide healthy options for families and children who need them most.”

 

– Ricky, Produce Manager at Foodbank NSW & ACT

 

At Foodbank NSW & ACT, we’re working hard to explore new ways to secure produce—whether it’s from farmers, universities, or other greenhouses—so that we can continue to provide fresh food to those who rely on us. Thanks to the support of our partners and donors, we can continue our mission to fight hunger, even in the toughest of times.

Want to help us keep fresh food on the table for families in need?

Support us today!

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Amazon Teams Up with Australian Red Cross and Foodbank Queensland to Boost Disaster Preparedness Across Queensland

Queensland has received significant support for its disaster preparedness, with Amazon Australia launching a new network of six Disaster Relief Supply Points in Cairns, Wangetti, Townsville, Rockhampton, Dalby and St George. Developed in partnership with Foodbank Queensland and Australian Red Cross, these Disaster Relief Supply Points contain critical supplies that can be dispatched quickly to regional communities when a disaster hits.  

Queensland is Australia’s most disaster-prone state and has been hit by almost 100 natural disasters in the past decade1. From today, all six Disaster Relief Supply Points will be operational across Queensland, storing over 55,000 emergency items including toiletries, blankets, tarps, first aid kits and non-perishable food items. These items have been packed into kits by Amazon volunteers and pre-positioned ready for fast and efficient collection and distribution by various organisations, charities and local disaster groups. Distribution will vary dependent on the type of disaster and response required. 

Amazon Australia has worked closely with Foodbank Queensland to identify and engage partner organisations embedded in these local communities to store these supplies until they are needed.  The collaboration between organisations like Australian Red Cross and Foodbank Queensland supports the timely and efficient mobilisation of essential items to ensure the delivery of supplies to where they are needed most.  

Amazon uses its data expertise alongside insights from its non-profit partners to identify the relief items most commonly needed on the ground when a disaster strikes. Wherever possible, products have been sourced and purchased from Amazon Australia’s small and medium sized business selling partners including Nakie, Little Urchin, Bunji, Zenify, Joonya and Juuni. 

Items stored within the Disaster Relief Supply Points have been shipped to regional Queensland from Amazon Australia’s existing Disaster Relief network, located in Amazon’s fulfilment centres in Sydney, Melbourne, Brisbane, Perth and Adelaide. The Amazon Disaster Relief network in Australia currently stores more than 250,000 emergency items. 

Amazon’s Community Lead, Charlotte Richardsonsaid: “Typically, Amazon Australia’s Disaster Relief network aims to provide emergency supplies to disaster zones within 72 hours, but this can be more challenging for regional and remote residents. By pre-positioning items within regional and remote communities, locals can rest assured the charities supporting them when disaster hits have much faster access to emergency supplies than if they were sent from Brisbane or Sydney.” 

Australian Red Cross Queensland Director, Collin Sivalingum said:“Our partnerships, such as the one we have with Amazon Australia, enable us to be there for everyone, always. Right now, as part of our seasonal preparedness activities, Australian Red Cross is working closely with local government authorities to build capacity in accessing essential items and support communities impacted by disasters. These new Amazon Australia Disaster Relief Supply Points, established across regional Queensland, will play a key role helping our collective efforts towards being there for Queenslanders during disasters at a time when they need us most.” 

Foodbank Queensland Chief Executive Officer, Jess Watkinson said: “Foodbank Queensland is incredibly thankful for our partnership with Amazon Australia, which allows us to locate supplies and be able to immediately support communities on the road to recovery. With the opening of these new locations across regional Queensland, we will be able to reach more people quickly in times of crisis and we are grateful to our partners across the state for providing the storage locations for these much-needed supplies.”   

Disaster Relief Hubs are a signature part of Amazon Australia’s local community relief efforts. Since the devastating 2019-20 bushfires, Amazon Australia has sourced and dispatched more than 700,000 relief items through 15 disasters including bushfires, floods, cyclones and COVID outbreaks.

A paw-fect partnership

Meet Pablo and Pedro, two Guide Dog WA puppies living at the Boronia Pre-release Centre for Women. 

We have been very lucky to have the ladies from Boronia Pre-release Centre for Women volunteer with us on a regular basis for many years now. Currently, we have five ladies who do a variety of jobs which help them learn warehousing and customer service skills while contributing to the community. 

The five-and-a-half-month-old brothers (who are growing very quickly!) have been hard at work learning socialisation and obedience skills from selected prisoners who’ve been specially trained as puppy handlers.

As part of their training, Pablo and Pedro visit Perth’s Foodbank Centre every week with Boronia’s minimum-security prisoners who volunteer with us.

But it’s not just the pups who are learning new skills. Their handlers say the dogs are also teaching them some very important life lessons. 

The pre-release program provides housing in an environment that closely mirrors life outside of prison as it attempts to allow for a less traumatic transition back to everyday life. Staff help facilitate training of the prisoners and try to arrange employment on their release in conjunction with local businesses as a measure to prevent reoffending.  

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Nourishing the mind

This Mental Health Month we want to remind everyone of how closely food insecurity and mental health are intertwined.

We play a critical role in supporting mental health by addressing both the physical and emotional challenges that come with food insecurity and supporting people with access to nutritious choices.  

The very first thing we do is reduce stress and anxiety by providing immediate access to food. When people have their basic need for food met, they can focus on other areas of their life, such as finding employment, securing stable housing, or seeking mental health support, rather than being consumed by the stress of survival.

We also ensure we operate within community settings where individuals are treated with dignity and respect. This sense of being supported and valued can improve self-esteem and reduce feelings of isolation and shame, which often accompany food insecurity. We prioritise dignity and offer a welcoming and stigma-free environment—where our customers feel less ashamed about needing assistance. 

Another way we can support people to improve their mental health is through the provision of healthy choices for people needing food relief. Research shows a diet higher in a wide range of fruits, vegetables, legumes, wholegrains and fish help reduce the risk of and improve depressive symptoms. 

Recognising that a healthy, balanced diet is becoming increasingly unaffordable for Western Australian’s, we have transitioned to providing free fruit and vegetables to our registered customers over the past twelve months, we have provided 1,273,375 kgs of fruit to our charity partners, schools and directly to households. This equates to 37% of our overall food distribution total.

We also collaborate with other organisations, offering assistance beyond food. Due to the big increase in the demand for our services, we now have a Financial Support Worker from the Financial Wellbeing Collective at the Perth Airport site to assist customers with their needs onsite, five days a week. 

Whether in person, or over the phone, when individuals reach out for food assistance, the Financial Support Worker who assesses the individuals needs can also refer them to supportive services they require such as housing support, job training, financial counselling, and healthcare services.

By relieving the burden of food costs, we can help individuals redirect their limited financial resources toward other critical areas, such as healthcare, therapy, or even stress-reducing activities.

Mental Health Week reminds everyone that mental health is just as important as physical health and encourages proactive care for a healthier, happier life.

We are working hard to make food one less thing people need to worry about. 

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Find out more
A Christmas that truly mattered

Discover our Superhero Foods HQ

Find out more
Discover our Superhero Foods HQ

Meet Conor

Find out more
Meet Conor

Staying food safe in the summer heat

Find out more
Staying food safe in the summer heat

Making Christmas brighter for Western Australians doing it tough

Find out more
Making Christmas brighter for Western Australians doing it tough

A special night under the stars thanks to Lactalis

Find out more
A special night under the stars thanks to Lactalis

Cooking fun with Kids these school holidays

Find out more
Cooking fun with Kids these school holidays

Finding hope through Foodbank

Find out more
Finding hope through Foodbank

Workplace Giving made simple 

Find out more
Workplace Giving made simple 

Pouring love into Peel

Find out more
Pouring love into Peel

A new chapter for food relief in the South West!

Find out more
A new chapter for food relief in the South West!

Community kindness in action

Find out more
Community kindness in action

Best-before and Use-by dates – What’s the difference?

Find out more
Best-before and Use-by dates – What’s the difference?

Expanding choice and dignity

Find out more
Expanding choice and dignity

Building a stronger future for the South-West

Find out more
Building a stronger future for the South-West

The wheels spun and hearts united

Find out more
The wheels spun and hearts united

Northern Star Resources Expands its reach with Foodbank through WA

Find out more
Northern Star Resources Expands its reach with Foodbank through WA

A win for Australia and a win for WA families!

Find out more
A win for Australia and a win for WA families!

nom! Children is empowering parents and nourishing futures

Find out more
nom! Children is empowering parents and nourishing futures

nom! building confidence, connection and lifelong healthy habits

Find out more
nom! building confidence, connection and lifelong healthy habits

nom! Schools sets up healthy habits for life

Find out more
nom! Schools sets up healthy habits for life

Our School Breakfast Program expands

Find out more
Our School Breakfast Program expands

Turning corporate spirit into community impact this Christmas

Find out more
Turning corporate spirit into community impact this Christmas

What a show-stopper!

Find out more
What a show-stopper!

Meet Darren, our new Food Sourcing Manager

Find out more
Meet Darren, our new Food Sourcing Manager

A very personal journey

Find out more
A very personal journey

Talison Lithium displays how it is easy to show you care

Find out more
Talison Lithium displays how it is easy to show you care

Fill your cup by filling a Hawaiian Giving Box

Find out more
Fill your cup by filling a Hawaiian Giving Box

Give a Feed in 2025

Find out more
Give a Feed in 2025

nom! wins over Wheatbelt schools 

Find out more
nom! wins over Wheatbelt schools 

Hancock Iron Ore supports nom! Children in regional WA

Find out more
Hancock Iron Ore supports nom! Children in regional WA

Alice worked hard all her adult life, now she has nowhere to go

Find out more
Alice worked hard all her adult life, now she has nowhere to go

Striking a pose at the Telethon Family Festival

Find out more
Striking a pose at the Telethon Family Festival

nom! Kids Kitchen at the2025 Perth Royal Show: that’s a wrap!

Find out more
nom! Kids Kitchen at the2025 Perth Royal Show:  that’s a wrap!

Why it’s important to ‘let it go’

Find out more
Why it’s important to ‘let it go’

Lotterywest donation boosts Foodbank WA’s fresh food distribution capacity

Find out more
Lotterywest donation boosts Foodbank WA’s fresh food distribution capacity

In a world where you can be anything, be kind

Find out more
In a world where you can be anything, be kind

nom! Schools creating lasting impact

Find out more
nom! Schools creating lasting impact

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Bigger than the game

Find out more
Bigger than the game

School Breakfast Program really delivers

Find out more
School Breakfast Program really delivers

Foodbank WA Community Kitchen delivers half a million meals

Find out more
Foodbank WA Community Kitchen delivers half a million meals

Regional partnerships help to meet growing demand

Find out more
Regional partnerships help to meet growing demand

Foodbank WA fights hunger with FREE fruit and vegetables

Find out more
Foodbank WA fights hunger with FREE fruit and vegetables

Protein power

Find out more
Protein power

Ex-squeeze me, did someone say oranges?

Find out more
Ex-squeeze me, did someone say oranges?

Stand-by list for Christmas Hampers

Find out more
Stand-by list for Christmas Hampers

Powering food relief in Kalgoorlie Goldfields

Find out more
Powering food relief in Kalgoorlie Goldfields

Those most vulnerable, hit hardest

Find out more
Those most vulnerable, hit hardest

A thank you to melt hearts

Find out more
A thank you to melt hearts

From broken to brave

Find out more
From broken to brave

At Costa, every mushroom counts

Find out more
At Costa, every mushroom counts

Find us on the Charity Trail

Find out more
Find us on the Charity Trail

Wheels of hope

Find out more
Wheels of hope

Alcoa continues to support Southwest communities

Find out more
Alcoa continues to support Southwest communities

National Nutrition Week

Find out more
National Nutrition Week

Anti-Poverty Week – A call to action

Find out more
Anti-Poverty Week – A call to action

A world away from everything you know

Find out more
A world away from everything you know

Sustainability is at the heart of everything we do

Find out more
Sustainability is at the heart of everything we do

Community classrooms: nom! Schools delivers sessions in the red dirt

Find out more
Community classrooms: nom! Schools delivers sessions in the red dirt

Superhero Foods HQ 

Check out our one-stop-shop Superhero Foods® HQ!

Superhero Foods HQ

Looking for fun, engaging and educational activities for the next school holidays and weekends? When parents think about allowing their kids into the kitchen, many think, mess and too much hard work, but we can support you to get your kids cooking, learn new skills and most of all have fun. 

The Superhero Foods® HQ website is jam packed with great resources for teachers, parents and health professionals where you can find healthy, quick and affordable recipe ideas and recipe booklets, games for kids and even an interactive web app which makes healthy eating fun.

Cooking with kids allows children to express their creativity by experimenting with ingredients, and flavours, turning the kitchen into a fun and creative space. It can also boost their confidence – successfully preparing a meal or even a simple dish can give children a sense of accomplishment and boost their self-esteem. 

Importantly, involving kids in cooking helps them learn about healthy foods, the importance of a balanced diet, and can make them more willing to try new or nutritious ingredients. Cooking together is also great way to bond with your kids, encouraging teamwork, communication, and spending quality time together during the holidays. 

We have plenty of resources to keep little hands and minds busy, our Let’s Feed the Family book has great tips for getting kids started in the kitchen.

Engage your kids with healthy eating and see for yourself how boring broccoli can become fun “Mean Green” and a kiddy favourite, and a cob of corn can become super cool “King Corn”, visit the Superhero Foods® HQ website to see what other alter egos can transform eating habits, and help with dinner prep! 

For a change of pace, Superhero Foods® HQ has some great games, printable activity sheets and an interactive web app to reinforce the importance of nutritional education.

By turning cooking into a shared activity during the holidays, you’re creating lasting memories while teaching important skills. 

Latest news

Sharing our passion for nutrition across borders

Find out more
Sharing our passion for nutrition across borders

Our partnership with The Great Unwaste campaign

Find out more
Our partnership with The Great Unwaste campaign

Meet our nom! Children team

Find out more
Meet our nom! Children team

Launching nom! Recipes #3

Find out more
Launching nom! Recipes #3

nom! Schools helping students discover healthy choices

Find out more
nom! Schools helping students discover healthy choices

A behind the scenes look at Brownes Dairy

Find out more
A behind the scenes look at Brownes Dairy

Little chefs shine in our nom! Kids Kitchen

Find out more
Little chefs shine in our nom! Kids Kitchen

nom! Children is empowering parents and nourishing futures

Find out more
nom! Children is empowering parents and nourishing futures

nom! building confidence, connection and lifelong healthy habits

Find out more
nom! building confidence, connection and lifelong healthy habits

nom! Schools sets up healthy habits for life

Find out more
nom! Schools sets up healthy habits for life

nom! wins over Wheatbelt schools 

Find out more
nom! wins over Wheatbelt schools 

Hancock Iron Ore supports nom! Children in regional WA

Find out more
Hancock Iron Ore supports nom! Children in regional WA

nom! Schools creating lasting impact

Find out more
nom! Schools creating lasting impact

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Community classrooms: nom! Schools delivers sessions in the red dirt

Find out more
Community classrooms: nom! Schools delivers sessions in the red dirt

ToyBox helping us to deliver nom! sessions

Find out more
ToyBox helping us to deliver nom! sessions

nom! Kids takes over

Find out more
nom! Kids takes over

Nom! building confidence, connection and lifelong healthy habits

Find out more
Nom! building confidence, connection and lifelong healthy habits

nom! Children program takes stress out of mealtimes

Find out more
nom! Children program takes stress out of mealtimes

Together with Telethon, we are changing lives

Find out more
Together with Telethon, we are changing lives

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Food is a basic human right

Find out more
Food is a basic human right

Nourishing the Mind

Find out more
Nourishing the Mind

Superhero Foods® HQ

Find out more
Superhero Foods® HQ

From plate to bin: The hidden impact of ​​​​​​​uneaten food

Find out more
From plate to bin: The hidden impact of ​​​​​​​uneaten food

Jawaria story | Supporting new parents to make healthy choices

Find out more
Jawaria story | Supporting new parents to make healthy choices

From FOOD Cent$ to nom!

Find out more
From FOOD Cent$ to nom!

Your recipe for fun, healthy eating

Find out more
Your recipe for fun, healthy eating

A Day in the Life of a Public Health Nutritionist | nom! Nutritionists

Find out more
A Day in the Life of a Public Health Nutritionist | nom! Nutritionists

Food Mood Connection | Nutrition and Mental Health

Find out more
Food Mood Connection | Nutrition and Mental Health

Money Saving Tips and Meal Planning on a Budget | Meal Planning

Find out more
Money Saving Tips and Meal Planning on a Budget | Meal Planning

Helping to Shape Communities with BHP | Pilbara

Find out more
Helping to Shape Communities with BHP | Pilbara

A microscopic tale of hunger, hormones and hope 

You can’t see it, but you can feel it. 

When we get hungry a hormone is produced by the body to let our brain know that we are hungry. This hormone is called ‘GHRELIN’ – aka the hunger hormone. 

Latest news

A full pantry and a lighter load –

Find out more
A full pantry and a lighter load –

Sharing our passion for nutrition across borders

Find out more
Sharing our passion for nutrition across borders

Tip Top’s the one!

Find out more
Tip Top’s the one!

A special visit to Foodbank Bunbury

Find out more
A special visit to Foodbank Bunbury

Celebrating Harmony Week

Find out more
Celebrating Harmony Week

Our partnership with The Great Unwaste campaign

Find out more
Our partnership with The Great Unwaste campaign

Meet our nom! Children team

Find out more
Meet our nom! Children team

Meet our new School Breakfast Program Support Officer

Find out more
Meet our new School Breakfast Program Support Officer

Launching nom! Recipes #3

Find out more
Launching nom! Recipes #3

A special night at Community Cinemas

Find out more
A special night at Community Cinemas

Run for a Reason to support Foodbank WA

Find out more
Run for a Reason to support Foodbank WA

Fuel and Flourish makes mealtimes easier

Find out more
Fuel and Flourish makes mealtimes easier

nom! Schools helping students discover healthy choices

Find out more
nom! Schools helping students discover healthy choices

How Kate O’Hara leads us to Balance the Scales this International Women’s Day

Find out more
How Kate O’Hara leads us to Balance the Scales this International Women’s Day

Could one Chef help us keep up with rising demand?

Find out more
Could one Chef help us keep up with rising demand?

Roll up your sleeves and become a Foodbank Hero

Find out more
Roll up your sleeves and become a Foodbank Hero

From Mission service to our warehouse family – Meet Caleb

Find out more
From Mission service to our warehouse family – Meet Caleb

How a Foodbank Pantry can support your community

Find out more
How a Foodbank Pantry can support your community

How we help Australia deliver on the UN Sustainable Development Goals

Find out more
How we help Australia deliver on the UN Sustainable Development Goals

Introducing MADE, our refreshed Community Kitchen meals

Find out more
Introducing MADE, our refreshed Community Kitchen meals

A heartfelt thank you from Geraldton

Find out more
A heartfelt thank you from Geraldton

A behind the scenes look at Brownes Dairy

Find out more
A behind the scenes look at Brownes Dairy

Little chefs shine in our nom! Kids Kitchen

Find out more
Little chefs shine in our nom! Kids Kitchen

Robbie is going solo so Western Australians do not go hungry

Find out more
Robbie is going solo so Western Australians do not go hungry

December donations bring hope and joy

Find out more
December donations bring hope and joy

Behind the scenes how we keep WA families fed

Find out more
Behind the scenes how we keep WA families fed

Pumpkins help to deliver comfort and care

Find out more
Pumpkins help to deliver comfort and care

Creating a stronger, food-secure Western Australia

Find out more
Creating a stronger, food-secure Western Australia

Foodbank brings flavour, fun, and community spirit to the Hyde Park Festival

Find out more
Foodbank brings flavour, fun, and community spirit to the Hyde Park Festival

How our School Breakfast Program is fuelling learning across Western Australia

Find out more
How our School Breakfast Program is fuelling learning across Western Australia

Superhero Foods® – fun, healthy resources for parents and teachers

Find out more
Superhero Foods® – fun, healthy resources for parents and teachers

A gift of beauty and joy this Christmas

Find out more
A gift of beauty and joy this Christmas

A new truck means more fresh food for Western Australians

Find out more
A new truck means more fresh food for Western Australians

Bringing food relief closer to home with our Mobile Foodbank

Find out more
Bringing food relief closer to home with our Mobile Foodbank

Tony’s epic climb for a cause

Find out more
Tony’s epic climb for a cause

When life changes in a single phone call

Find out more
When life changes in a single phone call

Grogan Road Closure

Find out more
Grogan Road Closure

Kick goals for the community

Find out more
Kick goals for the community

We went bananas

Find out more
We went bananas

A special visit before Christmas

Find out more
A special visit before Christmas

A Christmas that truly mattered

Find out more
A Christmas that truly mattered

Discover our Superhero Foods HQ

Find out more
Discover our Superhero Foods HQ

Meet Conor

Find out more
Meet Conor

Staying food safe in the summer heat

Find out more
Staying food safe in the summer heat

Making Christmas brighter for Western Australians doing it tough

Find out more
Making Christmas brighter for Western Australians doing it tough

A special night under the stars thanks to Lactalis

Find out more
A special night under the stars thanks to Lactalis

Cooking fun with Kids these school holidays

Find out more
Cooking fun with Kids these school holidays

Finding hope through Foodbank

Find out more
Finding hope through Foodbank

Workplace Giving made simple 

Find out more
Workplace Giving made simple 

Pouring love into Peel

Find out more
Pouring love into Peel

A new chapter for food relief in the South West!

Find out more
A new chapter for food relief in the South West!

Community kindness in action

Find out more
Community kindness in action

Best-before and Use-by dates – What’s the difference?

Find out more
Best-before and Use-by dates – What’s the difference?

Expanding choice and dignity

Find out more
Expanding choice and dignity

Building a stronger future for the South-West

Find out more
Building a stronger future for the South-West

The wheels spun and hearts united

Find out more
The wheels spun and hearts united

Northern Star Resources Expands its reach with Foodbank through WA

Find out more
Northern Star Resources Expands its reach with Foodbank through WA

A win for Australia and a win for WA families!

Find out more
A win for Australia and a win for WA families!

nom! Children is empowering parents and nourishing futures

Find out more
nom! Children is empowering parents and nourishing futures

nom! building confidence, connection and lifelong healthy habits

Find out more
nom! building confidence, connection and lifelong healthy habits

nom! Schools sets up healthy habits for life

Find out more
nom! Schools sets up healthy habits for life

Our School Breakfast Program expands

Find out more
Our School Breakfast Program expands

Turning corporate spirit into community impact this Christmas

Find out more
Turning corporate spirit into community impact this Christmas

What a show-stopper!

Find out more
What a show-stopper!

Meet Darren, our new Food Sourcing Manager

Find out more
Meet Darren, our new Food Sourcing Manager

A very personal journey

Find out more
A very personal journey

Talison Lithium displays how it is easy to show you care

Find out more
Talison Lithium displays how it is easy to show you care

Fill your cup by filling a Hawaiian Giving Box

Find out more
Fill your cup by filling a Hawaiian Giving Box

Give a Feed in 2025

Find out more
Give a Feed in 2025

nom! wins over Wheatbelt schools 

Find out more
nom! wins over Wheatbelt schools 

Hancock Iron Ore supports nom! Children in regional WA

Find out more
Hancock Iron Ore supports nom! Children in regional WA

Alice worked hard all her adult life, now she has nowhere to go

Find out more
Alice worked hard all her adult life, now she has nowhere to go

Striking a pose at the Telethon Family Festival

Find out more
Striking a pose at the Telethon Family Festival

nom! Kids Kitchen at the2025 Perth Royal Show: that’s a wrap!

Find out more
nom! Kids Kitchen at the2025 Perth Royal Show:  that’s a wrap!

Why it’s important to ‘let it go’

Find out more
Why it’s important to ‘let it go’

Lotterywest donation boosts Foodbank WA’s fresh food distribution capacity

Find out more
Lotterywest donation boosts Foodbank WA’s fresh food distribution capacity

In a world where you can be anything, be kind

Find out more
In a world where you can be anything, be kind

nom! Schools creating lasting impact

Find out more
nom! Schools creating lasting impact

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Bigger than the game

Find out more
Bigger than the game

School Breakfast Program really delivers

Find out more
School Breakfast Program really delivers

Foodbank WA Community Kitchen delivers half a million meals

Find out more
Foodbank WA Community Kitchen delivers half a million meals

Regional partnerships help to meet growing demand

Find out more
Regional partnerships help to meet growing demand

Foodbank WA fights hunger with FREE fruit and vegetables

Find out more
Foodbank WA fights hunger with FREE fruit and vegetables

Protein power

Find out more
Protein power

Ex-squeeze me, did someone say oranges?

Find out more
Ex-squeeze me, did someone say oranges?

Stand-by list for Christmas Hampers

Find out more
Stand-by list for Christmas Hampers

Powering food relief in Kalgoorlie Goldfields

Find out more
Powering food relief in Kalgoorlie Goldfields

Those most vulnerable, hit hardest

Find out more
Those most vulnerable, hit hardest

A thank you to melt hearts

Find out more
A thank you to melt hearts

From broken to brave

Find out more
From broken to brave

At Costa, every mushroom counts

Find out more
At Costa, every mushroom counts

Find us on the Charity Trail

Find out more
Find us on the Charity Trail

Wheels of hope

Find out more
Wheels of hope

Alcoa continues to support Southwest communities

Find out more
Alcoa continues to support Southwest communities

National Nutrition Week

Find out more
National Nutrition Week

Anti-Poverty Week – A call to action

Find out more
Anti-Poverty Week – A call to action

A world away from everything you know

Find out more
A world away from everything you know

Sustainability is at the heart of everything we do

Find out more
Sustainability is at the heart of everything we do

Community classrooms: nom! Schools delivers sessions in the red dirt

Find out more
Community classrooms: nom! Schools delivers sessions in the red dirt

From plate to bin: the hidden impact of uneaten food

Food waste is a huge problem in Australia with 7.6m tonnes of food wasted each year, which is approximately 312kg per person per year. 

If you’ve ever cleaned out your fridge and found half-eaten leftovers or veggies that have seen better days, you’re not alone. Food waste is a common issue in many households, but it’s one that comes with a hidden cost— financially, socially and environmentally. Taking steps to reduce food waste at home can have a significant impact, not just on your budget, but on the broader community as well.  

Reducing food waste isn’t just about doing the right thing for the environment – though that’s a big part of it. It’s also about making smart decisions and contributing to a stronger, more resilient community in Western Australia. By being more mindful of how we buy, store and consume foods, we can save money, help those in need, and build a better future for everyone.

Let’s talk dollars and cents. The cost of food isn’t just what you see at the checkout; it’s also in the waste that ends up in your bin. Every time you throw away food, you’re essentially throwing away money. Food waste can cost an average family of four in Australia $2,500 per year.  

We have the answer. Foodbank WA’s nom! programs which teach evidence-based nutrition education and cooking. 

We have always covered food waste and how best to avoid it in our nom! workshops but have recently had an increase in interest from local governments in running food waste and sustainability one-off sessions. We hear your call and are here to answer it!  

Our sessions cover food waste and sustainability for families, youth and adults. The sessions, through various hands-on activities and cooking, will include:

  • Implementing strategies to reduce personal food waste such as meal planning, writing a shopping list, growing their own vegetables and herbs or limiting the use of ultra-processed foods by adopting a healthier eating lifestyle.
  • Learn to re-use, recycle and recover different products (i.e. use of own shopping bags and avoiding plastic bags, composting at home, using FOGO when possible)
  • Tips and tricks – Our cooking activities show participants how to use the whole vegetable (i.e. use the entire spring onion and plant the base with roots in soil. This will grow into a new spring onion).

Australia produces enough food to feed our population three times over, yet we still have too many people going without food. Our nom! programs show us how as individuals we can do our part. By planning meals more carefully, shopping with a list, and getting creative with leftovers, you can significantly reduce the amount of food you waste. This translates directly into savings.

So next time you think about throwing away those leftovers, think twice, you might just be throwing away more than you realise.  

Latest news

Sharing our passion for nutrition across borders

Find out more
Sharing our passion for nutrition across borders

Our partnership with The Great Unwaste campaign

Find out more
Our partnership with The Great Unwaste campaign

Meet our nom! Children team

Find out more
Meet our nom! Children team

Launching nom! Recipes #3

Find out more
Launching nom! Recipes #3

nom! Schools helping students discover healthy choices

Find out more
nom! Schools helping students discover healthy choices

A behind the scenes look at Brownes Dairy

Find out more
A behind the scenes look at Brownes Dairy

Little chefs shine in our nom! Kids Kitchen

Find out more
Little chefs shine in our nom! Kids Kitchen

nom! Children is empowering parents and nourishing futures

Find out more
nom! Children is empowering parents and nourishing futures

nom! building confidence, connection and lifelong healthy habits

Find out more
nom! building confidence, connection and lifelong healthy habits

nom! Schools sets up healthy habits for life

Find out more
nom! Schools sets up healthy habits for life

nom! wins over Wheatbelt schools 

Find out more
nom! wins over Wheatbelt schools 

Hancock Iron Ore supports nom! Children in regional WA

Find out more
Hancock Iron Ore supports nom! Children in regional WA

nom! Schools creating lasting impact

Find out more
nom! Schools creating lasting impact

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Community classrooms: nom! Schools delivers sessions in the red dirt

Find out more
Community classrooms: nom! Schools delivers sessions in the red dirt

ToyBox helping us to deliver nom! sessions

Find out more
ToyBox helping us to deliver nom! sessions

nom! Kids takes over

Find out more
nom! Kids takes over

Nom! building confidence, connection and lifelong healthy habits

Find out more
Nom! building confidence, connection and lifelong healthy habits

nom! Children program takes stress out of mealtimes

Find out more
nom! Children program takes stress out of mealtimes

Together with Telethon, we are changing lives

Find out more
Together with Telethon, we are changing lives

Building confidence and healthy habits with the nom! Children program

Find out more
Building confidence and healthy habits with the nom! Children program

Food is a basic human right

Find out more
Food is a basic human right

Nourishing the Mind

Find out more
Nourishing the Mind

Superhero Foods® HQ

Find out more
Superhero Foods® HQ

From plate to bin: The hidden impact of ​​​​​​​uneaten food

Find out more
From plate to bin: The hidden impact of ​​​​​​​uneaten food

Jawaria story | Supporting new parents to make healthy choices

Find out more
Jawaria story | Supporting new parents to make healthy choices

From FOOD Cent$ to nom!

Find out more
From FOOD Cent$ to nom!

Your recipe for fun, healthy eating

Find out more
Your recipe for fun, healthy eating

A Day in the Life of a Public Health Nutritionist | nom! Nutritionists

Find out more
A Day in the Life of a Public Health Nutritionist | nom! Nutritionists

Food Mood Connection | Nutrition and Mental Health

Find out more
Food Mood Connection | Nutrition and Mental Health

Money Saving Tips and Meal Planning on a Budget | Meal Planning

Find out more
Money Saving Tips and Meal Planning on a Budget | Meal Planning

Helping to Shape Communities with BHP | Pilbara

Find out more
Helping to Shape Communities with BHP | Pilbara