Sometimes Christmas doesn’t go to plan…

“Thank you doesn’t feel like a big enough word.”

When Natalie said those words, she wasn’t talking about a Christmas present or a gift under the tree.

She was talking about the relief of knowing there was food in the fridge. The dignity of being able to provide for her children after life had taken an unexpected and devastating turn. 

Just a few years ago, Natalie never imagined she would need help putting food on the table. She had moved to Perth with her children full of hope for a fresh start, ready to build a life with someone she had known and trusted for more than a decade. Instead of the future she had planned, she found herself isolated from family and friends and trapped in a relationship that became controlling and abusive. What happened next was something she never saw coming. 

Natalie remembers how quickly life changed, “I had no family here. I only knew people from work. I had nowhere to go.”

When Natalie finally reached breaking point and contacted Australia’s national domestic violence support line, the response stopped her in her tracks. “When the lady on the phone told me, ‘You are in a domestic violence situation,’ my heart stopped. My heart sunk“, she says. 

Her former partner removed her access to their shared finances and left her to support herself and her children with only $500. Suddenly, a hardworking mother who had always supported herself was facing a reality she never imagined. 

       “I had no control. Not even over my own finances.”

Every week became a struggle to make the numbers add up. Rent still had to be paid. School expenses kept arriving and after covering the essentials, there was very little left for food. Natalie made impossible choices each week so her children would not have to go without. 

            “There were times when there wasn’t enough chicken for all of us. I’d tell the kids, ‘I’m not hungry,’ so they could eat it instead”, she says. 

The emotional toll was overwhelming. “When you have other people depending on you, it feels heavy. It feels really heavy.” Natalie had never imagined she would need support from Foodbank WA. In fact, she almost didn’t reach out at all. 

       “I don’t look like someone who needs help, but I needed help.” 

Like many of the people we meet, Natalie never expected to need assistance. When Natalie completed her first shop with us, she sat in her car and cried. Not because she was upset, but because for the first time in months, she felt like she could breathe. The groceries she purchased came to just $58 and the savings meant she could finally pay for her daughter’s school choir program. 

            “I sat in my car and cried. Then I went home and paid for the choir tickets.” 

What Natalie found that day was much more than affordable groceries.

She found relief, dignity and hope. She was able to shield her children from the heartbreak of missing out. 

Most importantly, she found reassurance that food would be there when her family needed it.

As Christmas approaches, many Western Australian families are facing the same fears Natalie once lived with every day.

They are wondering how they will pay the bills, keep food on the table and make ends meet. Through the support of our community, we can continue to provide food, dignity and hope for people when they need it most. 

When asked what she would say to someone thinking about supporting Foodbank WA, Natalie’s answer was immediate, “Do it. If not for the adults, do it for the children. Food is a basic human right.” 

Please donate today and help us provide food and hope to Western Australian families when they need it most.  



Published on 6 October 2026.

Latest news

Sometimes Christmas doesn’t go to plan

Find out more
Sometimes Christmas doesn’t go to plan

Park for a Purpose inspires community action

Find out more
Park for a Purpose inspires community action

R U OK? Day: Building connection and care

Find out more
R U OK? Day: Building connection and care

Foodbank Dalyellup: Building for the future 

Find out more
Foodbank Dalyellup: Building for the future 

Noongar artists invited to help shape Foodbank WA’s new South West facility

Find out more
Noongar artists invited to help shape Foodbank WA’s new South West facility

Park for a Purpose inspires community understanding and action

Find out more
Park for a Purpose inspires community understanding and action

Dalyellup Hub takes shape in South West WA

Find out more
Dalyellup Hub takes shape in South West WA

Cooking Coach Training builds community confidence

Find out more
Cooking Coach Training builds community confidence

Foodbank WA family milestones through the years

Find out more
Foodbank WA family milestones through the years

Mandarin harvest delivers fresh fruit to communities

Find out more
Mandarin harvest delivers fresh fruit to communities

Christmas Food Drive: Get involved today

Find out more
Christmas Food Drive: Get involved today

Community engagement strengthens Goldfields ties

Find out more
Community engagement strengthens Goldfields ties

Onslow students discover healthy eating through nom! Schools

Find out more
Onslow students discover healthy eating through nom! Schools

School Fruit Van Program reaches 125 schools

Find out more
School Fruit Van Program reaches 125 schools

Food relief supports 400 Albany families

Find out more
Food relief supports 400 Albany families

Financial Wellbeing support expands to Peel

Find out more
Financial Wellbeing support expands to Peel

From classroom to kitchen: nom! inspires the next generation of home chefs

Find out more
From classroom to kitchen: nom! inspires the next generation of home chefs

Building healthier communities through Nutrition Education

Find out more
Building healthier communities through Nutrition Education

Food relief helps Kathy support her family

Find out more
Food relief helps Kathy support her family

Volunteer appreciation served with breakfast

Find out more
Volunteer appreciation served with breakfast

Meal Makers success powered by volunteers

Find out more
Meal Makers success powered by volunteers

Free Wills Week – Create your will at no cost 

Find out more
Free Wills Week – Create your will at no cost 

Power Up 4 Dust Up builds community connections

Find out more
Power Up 4 Dust Up builds community connections

Dalyellup facility reaches major construction milestones

Find out more
Dalyellup facility reaches major construction milestones

Student food insecurity – Supporting WA students

Find out more
Student food insecurity – Supporting WA students

Food Relief Partnerships strengthen community support

Find out more
Food Relief Partnerships strengthen community support

Building food security in Leonora

Find out more
Building food security in Leonora

Healthy eating habits start with nom! Children

Find out more
Healthy eating habits start with nom! Children

Beyond food relief – Expanding financial wellbeing support at Foodbank

Find out more
Beyond food relief – Expanding financial wellbeing support at Foodbank

Park for a Purpose to funds a new Mobile Foodbank

Find out more
Park for a Purpose to funds a new Mobile Foodbank

Foodbank WA donations pass 5.1 million kilograms

Find out more
Foodbank WA donations pass 5.1 million kilograms

Dalyellup food relief facility reaches key milestone

Find out more
Dalyellup food relief facility reaches key milestone

Tip Top bread donations make a big difference

Find out more
Tip Top bread donations make a big difference

Finding Foodbank support during the cost of living crisis

Find out more
Finding Foodbank support during the cost of living crisis

Foodbank WA helps power the journey to Dust Up

Find out more
Foodbank WA helps power the journey to Dust Up

Peel checkout upgrade improves service and access

Find out more
Peel checkout upgrade improves service and access

Supporting communities through NAIDOC Week celebrations

Find out more
Supporting communities through NAIDOC Week celebrations

2026 Volunteer Awards Effort and Impact

Find out more
2026 Volunteer Awards Effort and Impact

Volunteering opportunities to make real impact

Find out more
Volunteering opportunities to make real impact

Empty Bowls returns to warm hearts this winter

Find out more
Empty Bowls returns to warm hearts this winter

nom! Schools goes North

Find out more
nom! Schools goes North

Driving access where it is needed most

Find out more
Driving access where it is needed most

A partnership powering food relief in the Mid-West

Find out more
A partnership powering food relief in the Mid-West

Park for a Purpose driving change in WA

Find out more
Park for a Purpose driving change in WA

Nutrition education for families in the Pilbara

Find out more
Nutrition education for families in the Pilbara

Driving change – Park for a Purpose shines light on hardship in WA

Find out more
Driving change – Park for a Purpose shines light on hardship in WA

Foodbank Dalyellup Public Artwork Project

Find out more
Foodbank Dalyellup Public Artwork Project

Always something new to discover

Find out more
Always something new to discover

Ingham’s ongoing support

Find out more
Ingham’s ongoing support

Enhancing safety at our Perth branch

Find out more
Enhancing safety at our Perth branch

Strengthening community impact through partnership

Find out more
Strengthening community impact through partnership

Supporting our ACCO Partners for NAIDOC Week

Find out more
Supporting our ACCO Partners for NAIDOC Week

Build your Foodbank Pantry

Find out more
Build your Foodbank Pantry

We say thank you from our Perth branch

Find out more
We say thank you from our Perth branch

Foodbank WA and Glencore’s – Murrin Murrin Operations partner to strengthen food relief in Leonora

Find out more
Foodbank WA and Glencore’s – Murrin Murrin Operations partner to strengthen food relief in Leonora

$500,000 funding boost

Find out more
$500,000 funding boost

Feedback that fuels us

Find out more
Feedback that fuels us

Step into the kitchen: Meal Makers returns this August

Find out more
Step into the kitchen: Meal Makers returns this August

Supporting healthy food choices

Find out more
Supporting healthy food choices

Shop with purpose

Find out more
Shop with purpose

Partnership in action

Find out more
Partnership in action

Building Dalyellup together

Find out more
Building Dalyellup together

Supporting Ryan’s journey to the Special Olympics Nationals

Find out more
Supporting Ryan’s journey to the Special Olympics Nationals

Going above and beyond

Find out more
Going above and beyond

Noel’s lasting legacy

Find out more
Noel’s lasting legacy

Boodja to Bowl: A community-led recipe booklet celebrating culture and good food

Find out more
Boodja to Bowl: A community-led recipe booklet celebrating culture and good food

Peel Thunder Charity Game Day delivers 100,000 meals for the Region

Find out more
Peel Thunder Charity Game Day delivers 100,000 meals for the Region

Unexpected hampers welcomed by Kalgoorlie Community

Find out more
Unexpected hampers welcomed by Kalgoorlie Community

Real skills, real impact: MinRes and PLS sponsored nom! schools program success

Find out more
Real skills, real impact: MinRes and PLS sponsored nom! schools program success

Southern Ports – a time to celebrate

Find out more
Southern Ports – a time to celebrate

An April record we wish we hadn’t broken

Find out more
An April record we wish we hadn’t broken

Driving impact through collaboration at Metcash 2026

Find out more
Driving impact through collaboration at Metcash 2026

Rising fuel costs and the shared impact on food relief

Find out more
Rising fuel costs and the shared impact on food relief

Government House open day 2026

Find out more
Government House open day 2026

Peel Thunder helps to kick hunger to the sidelines for Foodbank

Find out more
Peel Thunder helps to kick hunger to the sidelines for Foodbank

Building skills for dignified food relief

Find out more
Building skills for dignified food relief

Working together to support our community

Find out more
Working together to support our community

From vineyard to community

Find out more
From vineyard to community

Introducing our new multi-purpose food relief van

Find out more
Introducing our new multi-purpose food relief van

Rising fuel costs make accessing support harder – Mobile Foodbank is here to help

Find out more
Rising fuel costs make accessing support harder – Mobile Foodbank is here to help

An update on our Dalyellup hub

Find out more
An update on our Dalyellup hub

Meet Leah

Find out more
Meet Leah

Fun at Hyde Park Festival

Find out more
Fun at Hyde Park Festival

Our third nom! Recipes booklet has landed!

Find out more
Our third nom! Recipes booklet has landed!

A footy game that gives back to the community

Find out more
A footy game that gives back to the community

When teamwork turns challenges into community impact

Find out more
When teamwork turns challenges into community impact

Help make a difference, one container at a time

Find out more
Help make a difference, one container at a time

A new hub for hope in Dalyellup

Find out more
A new hub for hope in Dalyellup

When love stretches further than money

Find out more
When love stretches further than money

When housing eats the grocery budget

Find out more
When housing eats the grocery budget

A full pantry and a lighter load –

Find out more
A full pantry and a lighter load –

Sharing our passion for nutrition across borders

Find out more
Sharing our passion for nutrition across borders

Tip Top’s the one!

Find out more
Tip Top’s the one!

A special visit to Foodbank Bunbury

Find out more
A special visit to Foodbank Bunbury

Celebrating Harmony Week

Find out more
Celebrating Harmony Week

Our partnership with The Great Unwaste campaign

Find out more
Our partnership with The Great Unwaste campaign

Meet our nom! Children team

Find out more
Meet our nom! Children team

Meet our new School Breakfast Program Support Officer

Find out more
Meet our new School Breakfast Program Support Officer

Launching nom! Recipes #3

Find out more
Launching nom! Recipes #3

A special night at Community Cinemas

Find out more
A special night at Community Cinemas